How We Can Outgrow the World That Raised Us What if some of the reactions we experience as adults are echoes from a world we no longer live in? We live on a planet quietly struggling with emotional pain. Anxiety, depression, relationship insecurity, avoidance, and personality disorders are often experienced as deeply personal problems—as though something inside an individual simply went wrong. But psychology and neuroscience increasingly show us something important: our earliest environments can profoundly influence how we learn to perceive safety, relationships, rejection, and ourselves. Our childhood does not necessarily determine who we become. But it can teach our nervous systems what to expect from the world. And sometimes, long after we have physically left that world, our bodies continue behaving as though we are still living inside it. Childhood Was Once Our Entire Universe When we are very young, our immediate environment is effectively our entire universe....
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